Cabécou: The Tiny Cheese with Big French Flavor

In this deliciously cheesy episode, we shine a spotlight on Cabécou — a small but mighty goat cheese that’s full of character and deeply rooted in French culinary history. Often no bigger than the palm of your hand, Cabécou hails from the picturesque regions of Nouvelle-Aquitaine and the Massif Central. But don’t let its size fool you: this creamy gem has a rich past, a distinctive flavor, and a name steeped in the lyrical tones of the Occitan language.

We’ll explore Cabécou’s fascinating origin story, tracing its roots back to the Middle Ages and the arrival of goats during the Arab invasion of southern France. You'll learn how its name — derived from “cabe” (goat) and “cou” (little) — offers a charming linguistic window into the local culture. Plus, we take a deep dive into the regions that nurture this cheese to perfection, from the wild, rugged landscapes of the Massif Central to the lush, goat-dotted pastures of Nouvelle-Aquitaine.

Of course, no episode of Fabulously Delicious would be complete without a sensory journey. Andrew describes the texture, taste, and ideal season for enjoying Cabécou at its finest — think creamy, nutty, and tangy notes that intensify with age. Whether you’re grilling it for a gooey treat, pairing it with walnuts and honey, or adding it to a simple cheese board, you’ll be inspired to savor this French treasure in your own kitchen.

So grab your baguette, pour a glass of wine, and join us on this mouthwatering journey through the hills and markets of southwest France. Whether you're a seasoned cheese lover or just beginning your French fromage adventure, this episode will leave you dreaming of your next bite of Cabécou.

Looking to deepen your culinary journey beyond the podcast? Andrew's latest book, Paris: A Fabulous Food Guide to the World’s Most Delicious City, is your passport to gastronomic delights in the City of Lights. Packed with recommendations for boulangeries, patisseries, wine bars, and more, this guide ensures you savor the best of Parisian cuisine.

Find Andrew's book Paris: A Fabulous Food Guide to the World’s Most Delicious City and explore more at ⁠⁠⁠www.andrewpriorfabulously